El Centro's Wellness Wednesdays focus on ancestral/abuelita knowledge. Knowledge of our ancestors that exists and that has been passed down to us and for us to reclaim and use for our wellness. The sole purpose of this series is to find ways to nurture our bodies, minds, hearts, and souls through the tools passed down to us from our ancestors and intuition. We will always have herbs for teas, essential oils but the topics will vary from mental health awareness, self love, healing through food, moon cycles, queerness, herbalism, etc. Come check it out!